Keeping your eyes clean

keeping eyes clean

  1. wash your eyes with cool water in the morning very well for 5 minutes.

2. take some water in your palm and cover your eye with the cupped water. Repeat the same with the other eye.

3. keep both the palms together filled with water. Cover your eye with the cupped water. Blink the eye in the water. Repeat with the other eye. This can be also done with a wide plate or cup and can do with both the eyes together.

Make sure that water used is clean.

 or

4. soak some pieces of 
    1. karakkayalu, (in telugu),

    2. some pieces of thanekayalu          (,,       ) and

    3. some pieces of uisirikayalu (              ,,    ) before night. 

     wash your eyes with this filtered water .

    

    It helps all verities of weaknesses to be removed and will keep eyes very healthy and clear.

     

A little effort will keep you safe and healthy.